We Have Experienced Pregnancy 5 Sunday and for those who are undergoing an early sign of pregnancy was of course very grateful and happy life Although only a week old fetus, the size of an apple, it has undergone considerable development. The placenta begins to function, flow of oxygen into the body of your baby. A series of cells that will become your baby's heart, began to take shape, as well as the formation of the brain.
It is therefore important for you to know the things that are important during pregnancy as the characteristic pregnancy, especially when set the age of 5 weeks. Do not worry about the symptoms and changes that you experience, because all women experience it. Symptoms often appear at 5 weeks of pregnancy are as follows;
Spending too much time on the toilet today? The reason is that the pregnancy hormone hCG increases blood flow to your pelvic area and your kidneys, which triggers an increase in the frequency of urine from your body. What you need to do? Well, you should still get a lot of fluids because your body and your baby need a supply of fluids to stay hydrated during pregnancy. But you can reduce caffeine are diuretics, which will only make you even frequent urination.
Pregnancy is hard work, and that can cause you to turn in all respects. During the first trimester, a large amount of energy goes into building a life support system for your baby (ie placenta), which can make you feel just a little tired. Also hormonal changes that occur in your body. The good news: At the end of your first trimester, your body will complete the main task of the formation of the placenta. In the meantime, lots of rest and eat properly with nutrients (and often!).
Size of chest pain and Changes
What causes your breasts get bigger? Performance of two hormones - estrogen and progesterone - are very influential. Other factors include fat in your breasts grow and increase blood flow to the area, will help turn your breasts into milk machines are good for your baby. To help relieve breast pain, wear a good bra and wear it to bed if you feel comfortable. (And ask your partner to handle them with care).
Nausea
Feelings of nausea in your stomach, which can sometimes cause vomiting, can hit any time, day or night (! Not only am only), especially in the first trimester, due to some combination of the hormones, increased stress, and other body changes (such as sharpened sense of smell). To keep the sickness out of control, do not skip meals, even though just thinking about eating just make you feel a little sick). Eat foods that appeal to you, and try to follow a healthy diet.
Excessive salivation
Excessive salivation
Feel much saliva in your mouth for no reason at all? If so, you may be experiencing early signs of pregnancy: a queasy stomach and excessive salivation. How mengatasinyaa? Chewing sugarless gum can help you stay dry mouth although only slightly.
Food cravings and Abstinence
Suddenly there is a strong urge to eat young mango? Can not stand the sight of durian? Welcome to the strange world that craves and refused food. Hormones play a role here, especially in the early weeks when your body is undergoing hormonal chaos. Indulge in chocolate or mango cravings, while he remains in reasonable doses.
Health
If you do not pay much attention to what you eat, now is the time to prioritize the most nutritious foods you can get. The average pregnant woman needs about 300 extra calories each day. That's right: the extra calories!
Began to consult with a qualified nutritionist, who can help you make a good meal plan for you. That does not mean you have to eat boring health foods throughout the day. A list will help you get nutrients to your baby's needs first, then the rest you can still eat your favorite foods. "Super foods" such as walnuts and yogurt nutritious require extra spending, but it provides nutrients for you and your baby.
It is time you pay attention to your health for your baby, especially in the provision of nutrients. Although you have been consuming foods rich in vitamins and minerals, just maybe you have not met other requirements such as folic acid, calcium and iron. Folic acid, which belong to the vitamin B, helps in preventing nerve damage and reduce the likelihood of premature birth; iron plays an important role in the production of red blood cells that carries oxygen in the blood, and calcium to form bones and teeth of your baby.
Microscopic-sized baby's heart begins beating at this week-although this would not be detected by the Doppler instrument called this for a few weeks, so you have to wait a little longer to hear a tiny heartbeat. This is what happened:
As the heart rate, blood will begin to circulate throughout the body. Your baby's first organ system to function!.
Starting from the brain; cardiovascular nervous and reproductive systems; as well as all other major systems are in progress.
Further development of your baby; the emergence of the amniotic sac and placenta (such as hotels and restaurants in the fetus)-are still forming at this time.
High-speed development occurred from the size of your baby is only 2 millimeters or of sesame seeds.
your Life
Make a list of all the things you want to do before the birth of the baby. Want to go to France? (Or even shopping baby equipment?) Begin to plan, because the next few months you will really need it.
sport
If you have not felt the signs of pregnancy but want to start exercising, after getting the green light from your doctor or midwife. Exercise is biased to make you sluggish, especially during the first trimester, like many other women, you might easily feel nauseated. Therefore, start slowly with short walks or sign up for exercise classes for pregnant women, where the instructor can guide you to stay healthy.
This Second Pregnancy?
You have had children before? That bias affects the next birth. Second child and so are more likely to be different can even be an artist, researcher, or a rebel. Usually they are more adventurous, because they are often asked to try something else that might be his older brothers had never done.
baby twins
How to deal with knowing that you will have twins? You do not have to worry about your condition. You can still do many things during the portions are not excessive.
